APPLE CIDER VINEGAR FOR COLDS AND SORE THROAT SECRETS

apple cider vinegar for colds and sore throat Secrets

Mix just one cup of warm water with just one tsp of salt and stir to dissolve. Gargle having a mouthful of this combination for 30 seconds at the time for each hour.On their own, honey can help soothe a sore throat and garlic has immunity-boosting Qualities, however you don’t ought to go the fermented routeDrinking chamomile tea may perhaps offer

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